WHAT TRIGGERS YOU?
Each week, trauma expert Stacy Pellettieri unpacks a real listener’s trigger — exploring what it means, why it happens, and how to move forward.
Latest Episode
When Feedback Feels Like a Threat
Meet Stacy
Stacy Pellettieri, LCSW-R, is a licensed clinical social worker and trauma specialist with more than 30 years of experience.
She has helped thousands of people understand the emotional and nervous system responses behind their reactions and find practical paths toward healing and growth.
Known for her compassionate, clear-eyed approach, Stacy makes complex trauma concepts accessible, relatable, and actionable.
Is something triggering you?
Each week, Stacy explores a real listener’s trigger — whether it comes from relationships, family dynamics, work, or everyday life. Think something keeps triggering you for a reason? Submit your story and Stacy may explore it with you on the show.
Monthly Insights from Stacy
Get practical insights about trauma, triggers, emotional patterns, and healing — drawn from Stacy's three decades of clinical experience. Thoughtful guidance, delivered monthly.